Keynote Speaker, Mindset Coach, Mental Health Advocate
Hay Friend! I believe the way you carry yourself will dictate how you feel about yourself. I share what changes I have been making in order to look and feel my best. What I have been doing: Trying on different silhouettes of clothing. I have a better understanding of what fits me and makes me feel …
Takeaways: Developing a healthier outlook (rather than only for physical appearance)_ on getting fit. How maintaining a fit lifestyle can also help form a stronger relationship with God. Ways to develop consistency in your fitness journey. Developing creative ways to stay active. Developing a workout regimen for hectic schedules Why accountability partners are important towards …
